move towards A better life
Coaching is a series of conversations
find out what is important to you
discover what is holding you back from being the person you want to be and living the life you want to live
a safe space to experiment with new ways of thinking and living
make real, lasting changes that move you towards a better life
evidence-based Transformational coaching
Transformational coaching means
Dr Helen Jones uses evidence-based psychological frameworks to provide effective coaching, including:
Acceptance and Commitment Coaching -
Constructivist Coaching - working with personal constructs
Solution-focused
How does it work
First, book a taster session. This allows us to meet and get to know each other. We will discuss your goals for coaching and we will begin working together so that you can have a real experience before committing to a coaching package.
Packages
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace