Effective, evidence-based sleep solutions
personalised to suit your unique family and situation
Dr Helen Jones is an experienced Child and Educational Psychologist and an Advanced Paediatric Sleep Practitioner, trained in a range of evidence-based sleep approaches and interventions.
Helen is also a mum who has experienced the severe sleep deprivation that can come with parenting and understands the importance of finding the right approach for you.
Help with issues including:
bedtime problems ~ can’t fall asleep ~ waking in the night ~ early rising ~ sleeping out of sync with society ~ anxiety about sleep ~ night terrors ~ nightmares
Babies, children, teenagers and young adults, Special educational needs
How does it work?
Helen offers sleep support through flexible online consultations. This means that you can choose the level of support that is right for you.
Start with an initial consultation. Book follow-up consultations as and when you need them.
